Life insurance and income protection: Do Kiwis need both?
Know the differences between life insurance and income protection, and whether you need both. Contact Policywise for plan comparisons, expert help, and quotes.
Life insurance and income protection are both valuable policies, but they cover very different risks. Life insurance pays a lump sum if you pass away or are diagnosed with a terminal illness. Income cover provides monthly payments if you can’t work due to illness or injury. Both help protect your family’s financial future and offer peace of mind during difficult times.
Understanding the pros and cons of each helps you avoid gaps in your financial planning - especially important if you’re the main income earner, have dependants, or have large, long-term debts, like a mortgage.
Need help deciding what’s right for you? Talk to Policywise today. We offer free advice, personalised insurance comparisons, and quotes from New Zealand’s most trusted insurers.

Health | Life | Trauma | Total and Permanent Disability | Income Protection
Learn more on different types of insurance from an expert licenced financial adviser and see what's best for your circumstances.

Learn more about different types of insurance from a licenced financial adviser and see what's best for your circumstances.
Health | Life | Trauma | Total and Permanent Disability | Income Protection
Life insurance vs income protection: Key differences
Feature |
Life insurance |
Income protection |
Primary purpose | Secures beneficiaries' future by providing a lump sum payment upon the insured's terminal illness diagnosis or death | Provides regular monthly payments to the insured if unable to work due to a long-term illness or injury |
Payout structure | One-time lump sum payment to beneficiaries or the insured (in case of terminal illness) | Monthly income payments |
Maximum benefit amount | Unlimited (insured's discretion) | Up to 75% of the insured’s income (insured’s discretion, subject to monthly caps set by insurers, ranging from $8,300+ to $40,000) |
Trigger for claim | Death or terminal illness diagnosis (usually with a life expectancy of 12 months or less) | Sickness or injury-related inability to work that extends beyond the chosen waiting period |
Waiting periods | No waiting period. Lump sum payment can be claimed upon the insured’s death or terminal illness diagnosis | 2, 4, 8, 13, 26, 52, or 104 weeks |
Benefit payment duration | One-time lump sum | Payments continue for a predetermined benefit period (1 year, 2 years, 5 years, or to age 65 or 70) while the insured is disabled and can’t work |
Consideration | Your occupation can be paid or unpaid | You currently earn an income |
Purchase option | Standalone or with accelerated or optional benefits covering critical illness and total permanent disability | Standalone or in combination with mortgage protection insurance; may include optional add-ons to cover redundancy, specified critical illnesses, total and permanent disability, or death |
Life insurance pros and cons
Life insurance pays a lump sum to beneficiaries if the insured dies or is diagnosed with a terminal illness with a life expectancy of 12 months or less. It shields loved ones from having to deal with the financial pressures that arise after losing a main income earner or member of the family who provides unpaid work.
Pros
- Cover for immediate expenses: Policy proceeds can be used for immediate expenses, such as funeral costs, outstanding debts, and routine financial outgoings.
- Cover for major expenses and long-term goals: The payout can be used to repay large debts, like a mortgage, and to help your family stay in their home while avoiding financial hardship. It can also fund long-term goals, such as children’s tertiary education or a surviving partner’s retirement.
- Life insurance premiums are typically more affordable when you take out cover at a younger age and while you're in good health.
- Available to non-income earners: Stay-at-home parents, unpaid carers, and homemakers can also get insured. Although non-income earners don’t bring in revenue, their role in the household is still financially valuable, from childcare and meal preparation to managing the home and supporting working partners - responsibilities that would be costly to replace.
- Options to broaden cover beyond death and terminal illness: You can add critical illness cover and total and permanent disability (TPD) cover as accelerated benefits to your life insurance policy. This option is cheaper than getting all three covers as standalone plans.
Limitations
- Limited living benefits: A standard life cover plan only pays out if you pass away or are diagnosed with a terminal illness and likely to die within 12 months. It won’t provide financial benefits if you have a serious but non-fatal injury or illness needing long-term recovery, unless you’ve added these options.
- It may not be an insurance priority for everyone: If you don’t have dependants, big debts, or other financial commitments, life cover might not be your priority.
Want to know more? View the list of benefits and sample quotes on our life insurance comparison page or contact Policywise for personalised advice.
Income protection pros and cons
Income protection pays a monthly benefit if you’re unable to work due to illness or injury. It’s designed to replace a portion of your income, helping you stay on top of bills, rent or mortgage payments, and everyday living costs while you recover.
Unlike life insurance, which only pays out if you die or are diagnosed with a terminal illness, income protection supports you during your lifetime, specifically during periods when you’re unable to earn.
Pros
- Goes beyond what ACC covers: The Accident Compensation Corporation (ACC) offers compensation for accidents and treatment-related injuries as well as work-related gradual process injuries. But ACC does not extend support for serious illnesses. Income protection insurance fills this gap, providing financial assistance when conditions like cancer or stroke prevent you from working for several weeks or even years.
- Supports you when you run out of (or don’t have) paid leaves: While most employers offer paid sick leave, it’s typically limited to just a few days or weeks. If your illness or injury keeps you off work for several months or years, your sick leave will run out, leaving you and your dependants without an income.
If you’re self-employed or a small business owner, you won’t have employer-paid leave benefits to rely on if you can’t work. Income protection can help meet your living expenses, business costs, and family commitments while you focus on recovering.
- Provides partial disability benefits: Many policies include a partial disability benefit, which is especially helpful if you’re able to return to work but only in a very limited capacity. This helps ease financial pressure during your recovery and supports a gradual return to work.
- Your income may stop, but the bills won’t: If you're unable to work, your income may cease. However, the bills don’t stop coming; in fact, they might even increase due to medical costs. Your benefits help you keep up with your regular expenses and any additional costs related to your health condition and recovery.
- Extra support beyond monthly payments: Aside from monthly payments, income protection typically includes extra financial support for vocational programmes, specialised equipment, rehabilitation, and assistance with returning to work.
- Customise your cover to suit your needs: You can tailor your policy according to your premium preference, the percentage of income you’d like to insure, waiting period (how long you’ll wait before receiving payments), and benefit period (how long you’ll receive these payments).
Limitations
- Benefits end upon death of the insured: Monthly benefits stop when the insured dies, leaving family members with no financial resources to cover ongoing living expenses.
- Eligibility depends on meeting the insurer’s definition of disability: If you’re unable to work but don’t meet the insurer’s definition of a total or partial disability or don't suffer a covered severe illness, you won’t receive any benefit.
- Waiting periods can delay support: Waiting periods apply. During this time, you won’t receive benefits and will have to rely on other resources (e.g., paid leaves, savings) for your expenses.
- Redundancy isn’t usually covered: Standard income protection does not cover job loss due to redundancy. If you’re made redundant, you won’t receive payments unless you’ve added redundancy cover to your policy.
- Pre-existing conditions may be excluded: If you’ve had past health issues, they may be excluded from your cover, meaning you can’t claim for them later.
Want expert help comparing the best income protection plans? Contact Policywise to get personalised advice and quotes.
Do I need both life insurance and income protection?
For many New Zealanders, having both types of insurance cover is a wise move as they complement each other, offering a more comprehensive way to safeguard your financial security.
- Fill every gap: Life is unpredictable. Having both covers means you're prepared for two major financial risks: death and disability. Life insurance pays a lump sum on death or terminal illness. However, it won’t cover you if you can’t work due to a serious, long-term illness or injury. This is where income cover steps in, helping support you during your recovery.
- Comprehensive family protection: Life insurance helps dependants financially if you die, while income protection lets you continue supporting them if you get sick or injured and can’t work for a long time. Having both policies means your family’s mortgage, household bills, and lifestyle are secure in either situation.
Here’s an example: Imagine you suffer a serious illness, like cancer, that leaves you unable to work for a year or longer. Income protection helps you with daily expenses during your recovery. But if the worst happens and you pass away, life insurance ensures your family remains financially supported.
How to choose the right cover for your needs?
Choosing the right insurance cover will help safeguard your financial future and protect those who depend on you. There’s no one-size-fits-all solution; your choice should reflect your personal circumstances, financial goals, and budget. Below are key factors to consider.
- Personal and financial affairs: Assess your current situation, including your income, dependants, debts, savings, and job benefits. Consider getting both types of cover if you have significant financial obligations. If no one would be financially impacted by your death, but you’d struggle if you couldn’t work for a long time, consider insuring your income.
- Lifestyle and future financial goals: Look at your family’s ongoing expenses and long-term goals - like paying off a mortgage, funding education, or saving for retirement - to determine the right type and level of cover.
- Affordability: While it’s important to have sufficient cover, it also needs to fit your budget. Premiums vary based on factors like age, health, occupation, and the level of cover chosen. Look for a balance between comprehensive protection and what you can reasonably afford over the long term.
- Compare policies and costs: Insurance policies can differ greatly in what they cover, how long they pay out, and how much they cost. An insurance broker can help you compare insurance plans and quotes from New Zealand’s top insurers and find one that fits your needs.
- Consider policy details: Read the fine print to understand cover, exclusions, limitations, and conditions around claims.
- Review your cover regularly: Major life events, such as starting a family, buying a home, getting promoted, changing careers, or becoming self-employed, can change your insurance requirements. Review your cover regularly to ensure it still matches. Talk to Policywise if your circumstances change, to ensure you stay adequately protected.
Why work with a trusted broker when assessing life and income protection plans
Choosing the right insurance products can feel overwhelming. There are so many options available, and going directly to an insurer limits you to their products alone. That’s where a trusted insurance broker like Policywise can make a huge difference.
- Wider choice and tailored cover: Brokers compare a broad range of policies from multiple insurers, helping you find cover that suits your needs and offers greater value than what a single insurer can provide.
- Unbiased advice that puts you first: Brokers work for you, not for the insurance companies. They take time to understand your goals and explain your options clearly, so you can make informed decisions.
- Expert help at no extra cost: Using a broker doesn’t cost more. You’ll pay the same premium as you would if you went straight to an insurer, but with added expert advice and ongoing support. Brokers can also help you access insurance discounts or special deals you might otherwise miss.
Policywise: Securing your life and income
Policywise is a 100% free service which tells you which health, life, and disability insurance provider best fits your needs. We offer fast, comprehensive, and easy-to-understand comparisons of all leading providers and a simple summary clearly recommending which insurer is best for your situation.
Not all insurance policies are the same. Policywise can help you sort out the duds, avoid the lemons, understand the fine print and exclusions, and get the right insurance for you and your family.
We make the important decision of where to buy your insurance super easy. We’ll answer your questions, provide experienced advice and quotes, and manage all the back and forth throughout the application process. Taking out your cover through us means you'll have our lifetime support and claims advocacy, and we'll help you negotiate a positive outcome at claim time. We can also take care of lodging any claims on your behalf and back you up if the going gets tough.
Check out the reviews on our homepage for how other New Zealanders have found our service because now is the time to get your life and income protection cover sorted. Give your family or someone you love the most outstanding financial support possible. Book a 5-minute callback with Policywise today; our service is fast and free.
Quickly find the cover that’s best for you
Policywise tells you which health, life or disability insurance best matches your circumstances, 100% free. Talk to one of our insurance advisers to find out which life insurance is best for you.
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How Policywise generally compares to other online quote providers
POLICYWISE™ | Other comparison sites | Traditional brokers | Banks | Insurers (going direct) |
|
---|---|---|---|---|---|
Completely free service | Yes | Yes | Yes | Yes | Yes |
Quotes from 8 of NZ’s leading insurers | Yes | Some | Some | No | No |
Tailored recommendations fitted to your needs | Yes | No | Yes | No | No |
Detailed quote comparisons | Yes | No | Some | No | No |
Comparisons based on third-party research | Yes | Some | Yes | No | No |
Fast & efficient process | Yes | Yes | Some | Yes | Some |
Independent claims support & advocacy | Yes | Some | Yes | No | No |
Laser focused on health, life & disability | Yes | Yes | Some | No | Yes |
Experts at negotiating pre-existing conditions | Yes | Some | Some | No | No |
Help you review your existing cover | Yes | No | Yes | No | No |
Avoid ungenerous policies that make claiming hard | Yes | Yes | Yes | No | Some |
Ongoing support | Yes | Yes | Yes | Yes | Yes |
Nicest guys & gals in New Zealand | Yes | No | No | No | No |
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